FAQ

Sleeping Mask FAQ

  1. What makes your sleeping masks different from regular eye masks? Our sleeping masks are designed specifically to help alleviate anxiety and promote restful sleep. They feature advanced light-blocking technology, premium materials, and an ergonomic design to ensure maximum comfort and effectiveness. By addressing common causes of sleeplessness, such as intrusive light and stress, our masks create an ideal sleep environment.

  2. How can the sleeping mask help with stress and anxiety? Our sleeping masks, including options like the music sleep mask, are designed to create a calming environment that helps relieve stress and reduce anxiety. By blocking out light, the masks signal your brain to relax and support melatonin production, the hormone essential for sleep. The soothing design and optional music integration help ease racing thoughts, promoting peace of mind and making it easier to fall asleep or unwind after a stressful day.

  3. Do the masks block out 100% of light? Yes, our sleeping masks are crafted to block out 100% of light, creating the perfect environment for relaxation and sleep, no matter the time of day. This complete darkness helps combat light sensitivity, a common trigger for poor sleep quality.

  4. What materials are the masks made from? Are they safe for sensitive skin? Our masks are made from hypoallergenic and ultra-soft fabrics, ensuring they are safe for even the most sensitive skin. We prioritize comfort and skin-friendliness in all our designs, so you can feel at ease wearing them every night.

  5. Is the sleeping mask adjustable? Will it fit all head sizes? Yes, our masks come with an adjustable strap to ensure a snug and secure fit for all head sizes. This ensures maximum comfort and prevents shifting during use.

  6. Are the masks machine-washable? How should I clean them? Our sleeping masks are easy to maintain. Hand washing with mild soap and air drying is recommended to preserve their quality. Specific care instructions are included with your order to ensure longevity.

  7. Can I use this mask while meditating or relaxing, or is it only for sleep? Absolutely! The mask is perfect for meditation, yoga, or simply unwinding after a long day. Its light-blocking and calming design make it versatile for activities beyond sleep. It helps create a sanctuary of calm wherever you are.

  8. Will the mask stay in place if I toss and turn at night? Yes, our adjustable straps and ergonomic design ensure that the mask stays in place, even if you move around during sleep. This makes it ideal for active sleepers who struggle with masks slipping off at night.

      

HRV Smart Watch FAQ

  1. What does an HRV watch do?
    An HRV (Heart Rate Variability) watch monitors your heart's rhythm and variability, providing insights into your stress levels, sleep quality, and overall wellness.

  2. How can tracking HRV help with anxiety and sleep issues?
    By tracking your HRV, you can identify patterns in your stress levels and understand how your body responds to relaxation techniques. It’s a helpful tool for managing anxiety and improving your sleep habits.

  3. Can the watch monitor other metrics like heart rate, sleep patterns, or stress levels?
    Yes, our HRV watch tracks heart rate, sleep patterns, activity levels, and stress, giving you a comprehensive view of your health.

  4. How accurate is the HRV tracking?
    Our watch uses advanced sensors for reliable and accurate HRV tracking. However, it should not be used as a replacement for medical devices.

  5. Can I wear the watch while swimming or showering? Is it waterproof?
    Yes, our watch is water-resistant and can be worn while swimming, showering, or during sweaty workouts. Refer to the product details for specific water resistance ratings.

  6. How do I know if the watch fits my wrist size? Is the strap adjustable?
    The watch comes with an adjustable strap designed to fit a wide range of wrist sizes comfortably.

  7. Is the watch suitable for people with sensitive skin or allergies?
    Yes, the strap is made from hypoallergenic materials to ensure it’s safe for all skin types.